Most kids carry backpacks to school everyday, and pediatricians, physical therapists and parents are reporting increasing numbers of schoolchildren complaining of back, neck and shoulder pain, along with tingling or numbness in their arms and hands. This is being attributed to children carrying heavy loads of schoolbooks in backpacks and often not following backpack safety …
Category: Hiking and Packing
Backpacking can be a fun and exciting adventure in nature, but surviving in the outdoors with only your gear is a dangerous risk for someone with no backpacking experience. Before even planning your first backpacking trip, become familiar with common terms, the necessary gear and equipment, and outdoor accident response and first aid procedures. Read …